Oxford Iron Clinic
Iron Deficiency & Anaemia Fast Facts

Oxford Iron Clinic
Iron Deficiency & Anaemia Fast Facts
10 Fast Facts about Anaemia & Iron Deficiency in Women
1. Most common cause
Iron deficiency is the leading cause of anaemia worldwide, especially in women of reproductive age.
2. Menstrual blood loss
The top cause of iron deficiency in premenopausal women.
3. Pregnancy demands
Iron needs rise up to 3× in pregnancy, making women highly vulnerable.
4. Symptoms vary
Fatigue, weakness, and breathlessness are common — but some women have no symptoms.
5. Heavy periods matter
Up to 30% of women experience heavy menstrual bleeding (menorrhagia), a major anaemia risk.
6. Low iron without anaemia
Iron deficiency can occur with normal haemoglobin — symptoms may still appear.
7. Food sources of iron
Heme iron (meat, fish): absorbed well
Non-heme iron (plants): absorbed less efficiently
8. Higher-risk conditions
Endometriosis, fibroids, and coeliac disease increase risk of iron deficiency.
9. Treatment options
Oral supplements are first-line; IV iron may be needed if tablets don’t work.
10. Wider impact
Untreated iron deficiency can impair mood, memory, and work performance — especially in mothers and working women.
Treatment
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